Latest Breaking News & Top Headlines

Tammy Hembrow leaves little to the imagination in a tiny blue bikini

0

Tammy Hembrow leaves little to the imagination as she shows off her fit physique in a tiny blue bikini










She is the Instagram star who has honed her body and curves through intense gym workouts.

And on Saturday, Tammy Hembrow left nothing to the imagination as she showed off her workout results in a tiny, light-blue bikini in a series of raunchy photos posted to her Instagram.

“I woke up, I have air in my lungs, a healthy body, water to drink, a roof over my head, two healthy children,” the 27-year-old influencer wrote in her caption.

Stunning: In an Instagram post shared on Saturday, Tammy Hembrow (pictured) left little to the imagination as she showed off her fit body in a tiny blue bikini

“I’m so grateful,” Tammy added before tagging bikini and swimsuit brand Neena Swim.

In the sassy footage, Tammy pulled off various poses and showed off her curves in front of her 13.3 million followers.

Tammy’s sister Amy responded with heart to the post.

Bodacious: The influencer showed off her workout results in a tiny, light-blue bikini in a series of raunchy photos posted to her Instagram

Bodacious: The influencer showed off her workout results in a tiny, light-blue bikini in a series of raunchy photos posted to her Instagram

'I'm so thankful': 27-year-old pulled off different poses and showed off her curves in front of her 13.3 million followers

‘I’m so thankful’: 27-year-old pulled off different poses and showed off her curves in front of her 13.3 million followers

‘I wasn’t ready. These pictures are too beautiful. Wow,” wrote one follower.

“Yes to gratitude and that body,” added another.

In July, Tammy revealed what she eats to maintain her toned physique and gave her followers a peek inside her fridge and pantry.

In her fridge were six bottles of kombucha, a post-workout protein drink, and fresh produce, including fruits and vegetables, including apples, oranges, lemon and tomatoes.

Tammy’s pantry, meanwhile, was stocked with whole-wheat pasta, cereals, potatoes, garlic, and snacks, including cashews.

From bottles of kombucha to fresh fruits and vegetables and protein shakes, Tammy gave fans a peek inside her VERY healthy fridge this week

From bottles of kombucha to fresh fruits and vegetables and protein shakes, Tammy gave fans a peek inside her VERY healthy fridge this week

Speaking to New Idea, Tammy said she “eats every two to three hours,” starting and ending her day with a vegan protein shake and oats.

She also emphasized the importance of eating high-protein foods and complex carbohydrates to maintain her ripped physique.

‘I had to eat a lot to build that area’ [buttocks] so I also ate a lot of complex carbohydrates such as brown rice, oatmeal, potatoes and healthy fats.’

“For me, lean proteins like chicken breast, turkey and fish really help, but I find that building my booty wasn’t consuming the amount of protein I needed, so supplements like protein shakes helped too,” she added.

Protein diet: Speaking to New Idea, the Instagram star said she eats

Protein diet: Speaking to New Idea, the Instagram star said she eats “every two to three hours,” starting and ending her day with a vegan protein shake and oats

Advertisement

.

Leave A Reply

Your email address will not be published.